My Peps

Day one of 66, aka 1/66, was easy – friends.  This past week I had a wonderful dinner and conversations with friends, some of which I have known for over two decades.

felt better afterwards.   There is a reason for that – friends help you live a longer and more fulfilling life.


Friends are vital for good health – check of this infographic by Happify that shows why friends are so important and what you can do to maximize friendship.  20160506_213304

The pursuit of happiness includes the history and science of happiness and also has helpful resources.

Pretty cool stuff.